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| Where | When |
|
Campbell
,
|
Date: Sat, Sep 11th, 2010
Time: 9:00am - 10:00am Cost: 1st class: FREE |
Introductions to Kettlebell Training (public event)
Kettlebells provide a total body workout and all around fitness conditioning. Because more muscle groups are utilized during the workout, this produces exceptional results in a shorter period of time. This will be a fun and easy to follow class with extensive information on the kettlebell and how it can help you burn bodyfat and create a beautiful lean functional body.
DON'T RISK INJURY by trying to learn kettlebell exercises from YouTube! Learn from a trained and certified professional who will guide you and teach you proper form and mechanics to greatly maximize the amazing benefits of kettlebell training.
Sign up NOW for your free introductory kettlebell class!
Mark your calendars: SEPTEMBER 11, 2010 9AM
Convenient Campbell location (exact location to be sent only to those who register)
Limited space available...sign up today!
Register NOW and confirm your spot:
http://warriordivafitness.com/Kettlebell-Boot-Camp.html
Campbell ,
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posted by bodypatrol on 9/4/10
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