WG Yoga: Yoga EnCHANTing Workshop (public event)

Willow Glen Yoga is pleased to present Yoga EnCHANTing Workshop, taught by Lorien Neargarder

In the first half of this class, Lorien will lead you into meditation, pranayama (breathing), and asana (poses) to open the heart, lungs, throat, and jaw. This practice will be accompanied by beautiful live music and chanting performed by musician and yogi Michael Coombs. The second half of the class will include call-and-response chants led by Michael.

Chanting is a wonderful way to strengthen the respiratory diaphragm, lengthen the breath, and relax the jaw while creating a joyful, energetic and playful atmosphere! Come lend your voice as we make music from air.

No previous yoga or chanting experience needed. Suitable for all levels and abilities. Cost is $30. Registration in advance is required. For more information and to register, please visit our website.