Free Talk by Sports Psychologist John Ellsworth (public event)

Urban Sports and Galloway San Jose are hosting a talk by renowned sports psychologist John Ellsworth of Protex Sports scheduled for Tuesday October 2, 6pm-9pm at Urban Sports in San Jose.

Participating in sports and engaging in an active lifestyle is more than exercising the body. It involves mental preparation as well. While elite athletes have known this for some time, many of the techniques and mental structures used by elite athletes can apply to anyone interested in taking charge of their life and making positive changes happen today! Come learn about John Ellsworth and his approach to getting the most out of an individual and team in athletic performance. John will speak on "The Three Keys to Performance Success" and share some of his insights into keeping on top of your game

This event will include a drawing for free shoes, athletic apparel, and nutritional supplements. Light refreshments and snacks will be provided. CytoSport and Motor Tabs drink samples will be available.

You will also have the opportunity to meet JT Service, our local Olympic marathon qualifier, prior to his performance as an elite runner at the Rock N Roll Half Marathon. Jenny Lockwood, the Galloway San Jose Program coordinator, will also be present to answer any questions about marathon training.

Please RSVP to Lance at lance@urbansports.info

Urban Sports supports local running, walking, and cross country teams.

Urban Sports [View Map]
1115 Lincoln Ave, San Jose
408-294-1522

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posted by UrbanSports on 9/21/07