Yoga for Well-being & Peace at Campbell Library

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Anyone can practice yoga! 

This class is for beginners or those who would like to learn more about the practice of Upa yoga, which seeks to promote health and well-being through physical exercise. You will learn the basic techniques of breathing and relaxing the back and spinal region.

·        Bring a yoga mat or a large towel to use on the floor. Wear loose comfortable clothing that you can move in.

·        If you eat before the class, make it a light meal or snack at least two hours ahead of the class.

Cost: Free

More Info

408-866-1991

Event Details

Aug
24
2015
Starts at:
7:00pm
Ends at:
8:00pm
77 Harrison Ave
Campbell, CA 95008