Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Come to Monterey Hostel for a partner yoga class taught by Doris on Sunday, February 15, 8:30am-9:30am. Suggested donation $10-$20. Register here.

This welcoming, all-levels class is an invitation to move mindfully, breathe deeply, and share space with others in a supportive community setting. Come as you are and bring a friend if you’d like.

Wendi Kirby Music presents Movement as Medicine: A Six-Week Trauma-Informed Yoga Series beginning on Sunday, January 11, 10am-11am. Fee is $125 for the series - l earn more .

This series offers a soft, steady space to build nervous system resilience through embodied practice. Each week, we’ll move through guided, invitational postures and shapes, breathwork, and reflection designed to create a sense of inner safety, agency, and connection.

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Om Studios presents a Couples' Yoga Workshop on Saturday, Dec. 21, at 6pm. Register here.

Whether you're new to yoga or experienced practitioners, this is a beautiful way to spend time with someone special doing guided breathwork, synchronized movement, and supportive partner poses.

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability one Saturday a month, 9:30am-10:30am. (Note: in December we're meeting on the 2nd Saturday of the month!) Beginners are welcome.

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for Yin Yoga and an immersive Sound Journey led by Jordan on Thursday, November 6 at 7pm. Fee is $30 - register here .

Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments.

Wendi Kirby Music presents Movement as Medicine: An Introduction to Yoga for Nervous System Resilience led by Danielle Ho on Sunday, November 9, 10am-11am. Tickets are $39 - purchase here .

This workshop is a gentle entry point into how yoga can deepen our capacity to feel grounded, nourished, and at ease in our bodies.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for Yin Yoga and an immersive Sound Journey led by Jordan on Thursday, October 9 at 7pm. Fee is $30 - register here .

Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments.

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on Saturday, October 11, 9:30am-10:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.

Find your balance with us at Orchard City Green on Sunday, September 21st from 10:00–11:00am. This free, all-ages class is open to the community—whether you’re a beginner or an experienced yogi.