Bess Mahaney Pilates provides personalized Pilates sessions created to fit your fitness goals and individual needs. We have programs for overall fitness and health, rehabilitation, injury prevention for athletes, Pilates for neurological diseases, osteoporosis,scoliosis and pre and post-natal Pilates conditioning. You will leave the studio feeling focused, aligned, balanced, strengthened, and centered.

Bess Mahaney is a Certified Pilates Instructor by the Pilates Method Alliance. She enjoys training all types of clients but has been successful in helping individuals rehab from injuries, sport specific training for athletes to prevent injuries and enhance performance, and coaching for clients with MS, Parkinson's, Osteoporosis and Scoliosis.