This collaborative experience invites you to slow down and reconnect — with breath, body, earth, and community.

Experience guided meditation, sound bowl healing and a hands-on plant potting experience where you will pour your energy, prayers, and intentions into a living plant to take home.

What are the benefits of sound healing?

- Reduces stress and anxiety

- Helps with meditation and deepens relaxation

- Improves well-being

- Oxygenates blood

- Boosts confidence

- Rebalances brain function

- Aligns chakras

- Cleanses auras

- Helps with spiritual healing

Included in this class:

- Introduction to meditation, breath work, chakras, and crystals

- Pocket crystals to use during class

- Private consultation/assessment

- Plant, pot, and potting materials

What you need to bring:

- Yoga mat

- A pillow and/or cushion

- An open mind and positive attitude

*Please dress comfortable

All participants will receive 15% off total purchase during their private shopping experience at the Momstera Lounge that evening after Magic Hour