The hour begins with 30 minutes of gentle Yin Yoga, using slow, supportive postures to release tension and settle into the body. From there, you’ll ease into 30 minutes of immersive sound healing, allowing the soothing vibrations of crystal singing bowls to guide you into deep rest and relaxation.

With only 6 spots available, this gathering is intentionally kept small to create a peaceful and personalized experience.

As a little extra treat, guests will also receive 15% off any Momstera store purchases that evening.

Leave feeling a little lighter, calmer, and more connected.