Wellness

Back to Flex Weekend: Free Classes

 
9/9/17
 
Free
 
Flex Fusion Studios

Remember those fitness goals you set a few months ago? We all let our health slip a bit thanks to summer treats {yes, even us}. But as the kids settle back into their routine and you start to find your rhythm, don't forget to pencil your health and wellness back in.

Gentle Flow & Let Go Yoga Benefit for Connected Warriors

 
8/30/17
 
Donation
 
Flex Fusion Studios

Please join us for a special benefit class as Gentle Flow & Let Go meets the Connected Warriors organization. This class is offered up by donation and will go to support Connected Warriors, Inc.

Self Care for New and Expecting Parents

 
9/30/17
 
Free
 
Tiny Tots Parent Resource Center

Whether you are new or to-be parents, it is important that you have the essential self-care knowledge and skills you need not only to take care of yourselves as you go through parenthood, but also to teach them to your...

Pilates V Ribbon Cutting Celebration

 
8/17/17
 
 
Pilates V

Join us for food, drinks, demos, prizes, and up to 40% off merchandise! New clients gets $10 off specials, extra raffle entries for anyone who brings a friend and signs up for a v0! Make our celebration your Thursday happy...

Flex Fusion Studios Anniversary! "Flexraiser" for the Grateful Garment Project

 
6/3/17
 
A Donation
 
Flex Fusion Studios

Join us for snacks, prizes, amazing anniversary specials on our memberships & packages and donation-based classes. As always, we'll be turning our anniversary into a party-for-a-cause by collecting new sports bras and cash donations with all proceeds going to The Grateful Garment Project.

Cancer: From Panic to Powerful

 
7/12/17
 
Free
 
Tiny Tots Parent Resource Center

The word “Cancer” evokes an abundance of emotions and thoughts. Images stream through our minds of “bald heads,” “a person in a hospital bed,” and “death.” These images can bring on Panic in an instant. Our human instinct to fight or take flight is triggered and we are swooped up in swirling emotions and painful thoughts.

Mommy and Me Aromatherapy Workshop

 
11/3/16
 
 
Stripes Boutique

Learn how to use essential oils in the home, AND in fun crafts or holiday gifts such as soaps, candles and scrubs, while your little ones create their own scented home made play dough.

Health and Wellness Classes at the Olive Bar

 
1/20/16
 
FREE
 
The Olive Bar

Call The Olive Bar to reserve your spot to find out about ALL the healthy products at our store and how easy and full of flavor they are! These classes are offered twice a month. Topics covered include the health...

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