Om Studios presents an Arm Balance Yoga Workshop led by Lynn Cordell on Saturday, May 11, 1pm-3pm. Register on the Om Studios website .

Many students rely on strength and force when balancing on the hands. In this workshop, we'll redefine how we look at the shapes, focusing on the biomechanics and alignment.

Om Studios presents a workshop featuring Yin Yoga with live ambient music on April 18, 7:15pm-8:45pm. Fee is $30. Register on the Om Studios website .

Immerse yourself in the tranquil depths of Yin Yoga and...

Om Studios presents a Yoga Modifications Workshop on Sunday, April 14, 12:30pm-2:30pm. Fee is $25. Register on the Om Studios website .

This workshop is designed to teach you tools to take control of your practice...

Come and cultivate your Inner Garden with yoga, coaching, and community care!

Included: Mind and body connection, gentle, slow yoga asana, journaling, and introduction to life and leadership coaching.

Wendi Kirby Music presents a Spring Revival Day Retreat with yoga instructor Megan Cassamas and musician Wendi Kirby on Sunday, April 14, 10am-4pm. Embark on a journey of self-discovery and renewal, nurturing your mind, body, and spirit. Tickets are $249...

Come and cultivate your Inner Garden with yoga, coaching, and community care!

Included: Mind and body connection, gentle, slow yoga asana, journaling, and introduction to life and leadership coaching.

Om Studios presents a Yoga Nidra Workshop taught by Angel Lupo on Thursday, March 7, 7pm-8pm. Fee is $25. Register on the Om Studios website .

Yoga Nidra is a guided meditation that helps calm the...

Om Studios presents a Yoga Inversions Workshop taught by Lynn Cordell on Sunday, February 25, 1pm-3:30pm. Fee is $35. Please register on Om Studios' website .

In this yoga workshop, we'll immerse ourselves in the art...

Om Studios presents an Ayurvedic Workshop and Lunch taught by Hannah Lonergan on Thursday, February 24, at 7:15pm. Fee is $75. Please register on Om Studios' website .

Join Hannah in exploring the Ayurvedic approach to...

Om Studios presents a Myofascial Release Workshop taught by Lynn Cordell on Thursday, February 22, at 7:15pm. Fee is $30. Please register on Om Studios' website .

Learn to release tension, toxins, and pain with Myo-Fascial...

Om Studios presents a Find Your Flow workshop on Saturday, February 10 at 1pm. Fee is $25. Please register in advance on the Om Studios website .

The yoga asana workshop is a dynamic and fun-filled...

Experience the intimate vibes of this one-of-a-kind class that combines slow mat movement with breath work and sound healing. The gentle flicker of a candle flame has been shown to help relax the mind and body, reducing stress and anxiety levels.

Om Studios in Monterey presents a Full Moon Yin Yoga and Meditation Workshop with live music by Justin Robinson on Thursday, January 25, 7:15pm-8:30pm. Register on our website.

Between semi-guided meditations on a variety of...

Om Studios presents a Yoga Asana Lab taught by Hannah Lonergan. Do you find that during the class setting it can be hard to get into the nitty gritty of your asana practice? This workshop is perfect for you and designed to create a strong foundation of basic postures to move in your practice with ease and flow.

Om Oasis presents a Yoga Nidra Workshop led by Angel Lupo. Please register on our website. Yoga Nidra is a guided meditation that helps calm the mind and relieve stress. The practice offers tools to reach a state of deep rest, improve the quality of sleep, and calm the nervous system for deep relaxation.