Union Yoga presents a Monthly Community Bhakti Satsang led by Rebekah Menezes on the first Sunday of March, April, and May, 4:30pm-6pm. $5-$10 suggested donation.
Come join the unity of gathering together for an introduction to mantra and chanting....
Union Yoga invites you to join us for the second in our series of workshops about the Upanishads taught by Daysha Hampton, held on Sunday, March 1 at 11:45am. All are welcome and no previous exposure to the Upanishads is...
Union Yoga invites you to join Union Yoga founder Kelli Naim and musicians Anne and Pete Sibley for this Return to the Heart Event on Sunday, February 23, 4pm-5:30. Fee is $25 in advance , $30...
Union Yoga presents a Mantras and the Deities Workshop led by Nichol Chase on Sunday, February 16, 5pm-7pm. Fee is $40 for this workshop, $60 if you decide to attend both this workshop and the second workshop, Handstand, Forearm Stand,...
Union Yoga presents a yoga workshop led by Nichol Chase focusing on methods for hopping and floating in and out of the handstand and forearm stand. By working step-by-step and exploring every nuance, expect to have fun, be challenged, and to surprise yourself with what you can do!
Come build a safe vinyasa practice and learn alignment techniques that might not always be covered in your typical hour-long class. Vinyasa 101 at Om Studios in Monterey on Saturday, February 29 at 1:30pm will offer an introduction to the...
Om Studios presents a Beginners' Yoga Workshop taught by Michael Simpson on Saturday. The workshop will provide an introduction to breath, alignment, and movement. Yoga postures will be reviewed to address individual needs and concerns with modifications provided as needed. $55
Union Yoga invites you to join us for an overview of the wisdom teachings of the Upanishads taught by Daysha Hampton. This beautiful and poetic collection is at the heart of yogic philosophy with the Katha Upanishad being one of the first references to the teachings of yoga.
Learn the foundations of AcroYoga in a guided environment were we focus on body awareness, safety, and communication. This workshop will help you become stronger, more flexible, and relaxed.
Join us for free Gentle Flow Yoga at the Campbell Library. All classes are beginner friendly. Come wearing comfortable clothing and bring your own mat and water. No registration required, but space is limited in the Campbell Community room in...
Learn the foundations of AcroYoga in a guided environment were we focus on body awareness, safety, and communication. This workshop will help you become stronger, more flexible, and relaxed. Surprise yourself with what you can do!
Remember those fitness goals you set a few months ago? We all let our health slip a bit thanks to summer treats {yes, even us}. But as the kids settle back into their routine and you start to find your rhythm, don't forget to pencil your health and wellness back in.
Please join us for a special benefit class as Gentle Flow & Let Go meets the Connected Warriors organization. This class is offered up by donation and will go to support Connected Warriors, Inc.
