Want to meditate but are unsure where or how to start? Want to deepen your understanding of the process? at Union Yoga on Thursday, May 3, 7:30pm-9pm, Isabel Fleury will be guiding us through this meditation workshop giving us the tools and confidence to finally bring it into our lives. Fee is $20.

A licensed psychologist in Brazil, Isabel moved to the US in 2007 to deepen her experience, much of which was with Esalen. She recently returned from a 30 day silent retreat at Spirit Rock. We are honored to have her join us and share her wisdom and knowledge. Please click here to find out more and register.