Union Yoga Anatomy and Kinesiology Workshop: Lower Back, Sacrum, Pelvis
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Union Yoga presents a Yoga Anatomy and Kinesiology Series with Rob Wilks on 8/25, 9/22, 10/20, 11/10, and 12/8. Over the course of these five Saturdays, Rob will cover anatomy, the movement of a particular part of the body, and how this knowledge can be applied in yoga poses to enhance your practice. You can sign up for each workshop separately, or all five workshops at once. Register online here.
Rob Wilks teaches Yin Yoga and offers body work by appointment at Union Yoga. He also teaches massage, movement, and body work at the Esalen Institute in Big Sur and throughout the world.
Exploring shoulders in movement
Saturday, August 25, 1pm-3pm
Lower back, sacrum, and pelvis
Saturday, September 22, 1pm-3pm
Knees, ankles, and feet
Saturday, October 20, 2pm-4pm
Neck and upper back
Saturday, November 10, 1pm-3pm
Elbows and wrists
Saturday, December 8, 1pm-3pm