Women Empowered Self-Defense Seminar at Gracie Jiu-Jitsu
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Gracie Jiu-Jitsu in Monterey presents a free Women Empowered Self-Defense Seminar on Sunday, July 28, 2pm-4pm. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing so anyone, regardless of age or athletic ability, can make them work against larger opponents. This event is free but you must RSVP to attend as space is limited.
The seminar is designed for first-time self-defense students. Absolutely no experience is necessary to participate, and the seminar is open to women ages 13 and up (Note: Anyone under 18 must be accompanied by an adult).