Snap Fitness in Monterey invites you to check out our new group classes beginning January 18, 2016! Mondays and Wednesdays at 5:30pm, we're offering TRX Group Training; Tuesdays and Thursdays at 6:30am we're offering High Intensity Interval Training.
TRX Class: This is a fast-paced 30 minute workout with the TRX. We will combine both strength and aerobic exercises for a full-body workout that will leave you feeling rejuvenated and energized.
High Intensity Interval Training (HIIT): The title says it all. This is a high intensity 30 minute class that will keep your heart rate up and burn calories better than any other workout out there.
