Prime Monterey Gym is pleased to introduce our new secret weapon: trainer Mina Afshari. When she walked into Prime, we developed an instant girl-crush because she’s developed herself with integrity as a trainer and health coach and shares an intense, bad-ass approach to functional, health-first training. Mina is an ACE certified Health Coach and Personal Trainer with a passion for clean eating and building strong, beautiful bodies.

After cancer claimed her mother at a young age, Mina wandered into a spinning class and found her will to go on renewed by the intensely physical experience. It became a daily practice, and forever anchored her life as a physical person. An injury she sustained while doing Crossfit taught her that how much weight you lift, or how fast you lift it is not as important as being strong from the inside out.

Mina works with men and women who want to improve their health, recover from injury, lose weight, and gain muscle mass. She recently moved to Monterey Bay, but she’s been a sought-after trainer in the Bay Area tech community for 6 years. Happy to receive texts and calls from her clients, she wants to be as hands-on as possible so that your steady improvement is guaranteed.

Mina is excited to work with beginner to advanced clients who are ready change their bodies with exercise and nutrition. She is currently seeing clients Tuesdays, Thursdays, Saturdays. Call Mina at 408-515-7144 for more information.