New Time for Fit-Jitsu Class at Snap Fitness in Monterey

Posted on August 22nd, 2016 by Snap Fitness

Snap Fitness in New Monterey invites you to join our fitness center and participate in our new Fit-Jitsu Class, taught by Jason Costanza of Monterey Seibukan Academy! Our new class times are at Mondays and Wednesday at 7pm and Saturdays at 9am.

This group program is designed to help our members understand more about their health and body while also understanding how to work through personal limits, pushing themselves further than they ever imagined. Fit-Jitsu is a self-defense based class where you will learn strikes and self-defense techniques while using focus mitts and other equipment. You will also be doing stretching, flexibility, and strength conditioning movements.

For more information, watch Jason's video here.