Snap Fitness Monterey - New Group Classes in January 2016

Posted on January 20th, 2016 by lighthouseave

Snap Fitness in Monterey invites you to check out our new group classes beginning January 18, 2016! Mondays and Wednesdays at 5:30pm, we're offering TRX Group Training; Tuesdays and Thursdays at 6:30am we're offering High Intensity Interval Training.

TRX Class: This is a fast-paced 30 minute workout with the TRX. We will combine both strength and aerobic exercises for a full-body workout that will leave you feeling rejuvenated and energized.

High Intensity Interval Training (HIIT): The title says it all. This is a high intensity 30 minute class that will keep your heart rate up and burn calories better than any other workout out there.