Curious what yoga is about beyond the yoga? Daysha has yoga philosophy on her mind and we do too! She is bringing it to Union Yoga on Saturday, May 13, 12pm-3pm. Join us for an introduction to yoga from 3,500 years ago to the present day.

Learn the guiding principles behind the practices we teach at Union Yoga. Expect to be amazed and leave with newfound knowledge and understanding. Daysha is a 20 year veteran teacher to the teachers. She is offering workshops and level 2-3 vinyasa classes on Thursdays, 6:15pm-7:30pm, through May. Please call the studio for more information, 203-832-6854.