Monterey Hostel is co-sponsoring an outdoor community yoga class by Doris at Cafe Guarani, a short walk from the Hostel, on Sunday, September 13, 7:30am-8:15am. Beginners are welcome!

Enjoy a rejuvenating 45-minute morning yoga practice blending breathwork, mindful movement, posture, core strength, balance, and mobility. You’ll leave feeling grounded, energized, and ready to step into your day with strength and intention.

Bring your own mat and bring a friend! Doris will provide props.

Register for Yoga Class

This is a free class but donations are welcome (suggested donation $10-$20). Please register online - space is limited.

Have questions? Contact Doris.

About Doris

Doris integrates many styles of yoga and disciplines, focusing on awakening the core stabilizing muscles to bring the body back into its natural alignment to increase body energy and vitality. She aims to meets each student where they are and guide each one in reaching their full body potential.

About Monterey Hostel

The nonprofit Monterey Hostel offers overnight lodging for school groups, families, and adventure travelers. To learn more, visit our website.