This 60-minute heated yoga flow class at Om Studios is set to a bass-driven, high-energy playlist designed to build heat, test your edge, and keep you moving with intention. It's strong, rhythmic, and a little spicy. Fee is $30 - register here .

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on Sunday, March 15, 8:30am-9:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe, align, renew, reset, and strengthen so we can live our best possible life. Register here.

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for Heated Yoga Flow Class: Rap Edition led by Hannah on Saturday, March 14 at 5pm. Fee is $30 - register here .

This strength-driven heated vinyasa yoga class is designed to build...

Join Om Studios for Beneath the Waves: A Whalesong Yoga Flow class led by Andy Smith on Friday, March 13 at 7pm. Fee is $30 - register here .

Beneath the Waves; A Whale Song...

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Come to Monterey Hostel for a partner yoga class taught by Doris on Sunday, February 15, 8:30am-9:30am. Suggested donation $10-$20. Register here.

This welcoming, all-levels class is an invitation to move mindfully, breathe deeply, and share space with others in a supportive community setting. Come as you are and bring a friend if you’d like.

Wendi Kirby Music presents Movement as Medicine: A Six-Week Trauma-Informed Yoga Series beginning on Sunday, January 11, 10am-11am. Fee is $125 for the series - l earn more .

This series offers a soft, steady space to build nervous system resilience through embodied practice. Each week, we’ll move through guided, invitational postures and shapes, breathwork, and reflection designed to create a sense of inner safety, agency, and connection.

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .