yoga

Restorative Yoga Workshop at Om Studios

 
5/28/26
 
$30
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Couples Yoga Workshop at Om Studios

 
5/14/26
 
$65
 
Om Studios

Om Studios presents a Couples Yoga Ceremony on Thursday, May 14, 7:15pm-8:30pm. Fee is $65 per couple - register here .

About the Workshop

This Workshop is designed to cultivate connection, trust, and relaxation with your...

Restorative Yoga at Om Studios

 
4/23/26
 
$30
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Community Yoga Class at Monterey Hostel

 
3/15/26
 
By donation
 
Monterey Hostel

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on Sunday, March 15, 8:30am-9:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe, align, renew, reset, and strengthen so we can live our best possible life. Register here.

Breathwork and Yoga Flow at Om Studios

 
3/26/26
 
$30
 
Om Studios

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Restorative Yoga at Om Studios

 
3/19/26
 
$30
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Yin Yoga and Sound Journey at Om Studios

 
3/12/26
 
$30
 
Om Studios

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Restorative Yoga at Om Studios

 
2/26/26
 
$30
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Breathwork and Yoga Flow at Om Studios

 
2/19/26
 
$30
 
Om Studios

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Yin Yoga and Sound Journey at Om Studios

 
2/12/26
 
$30
 
Om Studios

Join Om Studios for Yin Yoga and a Sound Journey led by Jordan. Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments. Fee is $30 - register here .

Community Partner Yoga Class at Monterey Hostel

 
2/15/26
 
by donation
 
Monterey Hostel

Come to Monterey Hostel for a partner yoga class taught by Doris on Sunday, February 15, 8:30am-9:30am. Suggested donation $10-$20. Register here.

This welcoming, all-levels class is an invitation to move mindfully, breathe deeply, and share space with others in a supportive community setting. Come as you are and bring a friend if you’d like.

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