Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for Yin Yoga and an immersive Sound Journey led by Jordan on Thursday, November 6 at 7pm. Fee is $30 - register here .

Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments.

Wendi Kirby Music presents Movement as Medicine: An Introduction to Yoga for Nervous System Resilience led by Danielle Ho on Sunday, November 9, 10am-11am. Tickets are $39 - purchase here .

This workshop is a gentle entry point into how yoga can deepen our capacity to feel grounded, nourished, and at ease in our bodies.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for Yin Yoga and an immersive Sound Journey led by Jordan on Thursday, October 9 at 7pm. Fee is $30 - register here .

Immerse yourself in a blissful fusion of gentle yoga postures and soothing vibrations with sounds of crystal bowls, gongs, and other healing instruments.

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on Saturday, October 11, 9:30am-10:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.

Find your balance with us at Orchard City Green on Sunday, September 21st from 10:00–11:00am. This free, all-ages class is open to the community—whether you’re a beginner or an experienced yogi.

Om Studios presents a workshop entitled Ayurveda for Stress and Nervous System Reset led by Hannah Lonergan on Saturday, September 20, 2pm-3:30pm. Fee is $35 - register here .

In this workshop, Hannah will teach ancient...

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on the first Saturday of every month, 9:30am-10:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for an immersive Yin Yoga and Sound Journey led by Jordan on Thursday, August 21 at 7pm. Fee is $30 - register here .

Immerse yourself in the soothing sounds of crystal bowls, gongs, and other healing instruments as you're guided through a meditative journey and yin yoga sequence.

Join Om Studios for an immersive Yin Yoga and Sound Journey led by Jordan on Thursday, July 10 at 7pm. Fee is $30 - register here .

Immerse yourself in the soothing sounds of crystal bowls, gongs, and other healing instruments as you're guided through a meditative journey and yin yoga sequence.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .