yoga

CANCELED: Deep Slow Flow and Soundbath at Om Studios

 
Canceled
 
 
Om Studios

THIS EVENT HAS BEEN CANCELED. We all know how to work out our bodies, but how many of you take time to work on your mind? At Om Studios in Monterey, we'll start the evening with a deep slow...

Open House at Monterey Yoga Shala

 
2/22/20
 
free
 
Monterey Yoga Shala

Monterey Yoga Shala, Old Monterey's newest yoga studio, invites you to come visit our space, meet our teachers, and enjoy free classes, complimentary refreshments, massage, and more. We're located inside the Fitness Center of Portola Hotel & Spa.

Monthly Community Bhakti Satsang at Union Yoga

 
3/1/20
 
$5-$10 suggested donation
 
Union Yoga

Union Yoga presents a Monthly Community Bhakti Satsang led by Rebekah Menezes on the first Sunday of March, April, and May, 4:30pm-6pm. $5-$10 suggested donation.

Come join the unity of gathering together for an introduction to mantra and chanting....

The Upanishads 2: Yoga Philosophy at Union Yoga

 
3/1/20
 
$15-$25
 
Union Yoga

Union Yoga invites you to join us for the second in our series of workshops about the Upanishads taught by Daysha Hampton, held on Sunday, March 1 at 11:45am. All are welcome and no previous exposure to the Upanishads is...

Mantras and the Deities Workshop at Union Yoga

 
2/16/20
 
$40
 
Union Yoga

Union Yoga presents a Mantras and the Deities Workshop led by Nichol Chase on Sunday, February 16, 5pm-7pm. Fee is $40 for this workshop, $60 if you decide to attend both this workshop and the second workshop, Handstand, Forearm Stand,...

Handstand, Forearm Stand, Hopping, and Floating Workshop at Union Yoga

 
2/16/20
 
$40
 
Union Yoga

Union Yoga presents a yoga workshop led by Nichol Chase focusing on methods for hopping and floating in and out of the handstand and forearm stand. By working step-by-step and exploring every nuance, expect to have fun, be challenged, and to surprise yourself with what you can do!⁣

Vinyasa 101 Workshop at Om Studios

 
2/29/20
 
$35
 
Om Studios

Come build a safe vinyasa practice and learn alignment techniques that might not always be covered in your typical hour-long class. Vinyasa 101 at Om Studios in Monterey on Saturday, February 29 at 1:30pm will offer an introduction to the...

Beginners' Yoga Workshop at Om Studios

 
2/1/20
 
$55
 
Om Studios

Om Studios presents a Beginners' Yoga Workshop taught by Michael Simpson on Saturday. The workshop will provide an introduction to breath, alignment, and movement. Yoga postures will be reviewed to address individual needs and concerns with modifications provided as needed. $55

The Upanishads, The Wisdom Teachings: Yoga Philosophy at Union Yoga

 
1/19/20
 
 
Union Yoga

Union Yoga invites you to join us for an overview of the wisdom teachings of the Upanishads taught by Daysha Hampton. This beautiful and poetic collection is at the heart of yogic philosophy with the Katha Upanishad being one of the first references to the teachings of yoga.

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