Om Studios presents a workshop entitled Ayurveda for Stress and Nervous System Reset led by Hannah Lonergan on Saturday, September 20, 2pm-3:30pm. Fee is $35 - register here .

In this workshop, Hannah will teach ancient...

Om Studios presents a Breathwork Journey led by Lindsay at 7pm. Fee is $30 - register here . The workshop will include a gentle yoga flow session, a discussion of breathwork, and a 30-minute breathwork journey.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on the first Saturday of every month, 9:30am-10:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Join Om Studios for an immersive Yin Yoga and Sound Journey led by Jordan on Thursday, August 21 at 7pm. Fee is $30 - register here .

Immerse yourself in the soothing sounds of crystal bowls, gongs, and other healing instruments as you're guided through a meditative journey and yin yoga sequence.

Join Om Studios for an immersive Yin Yoga and Sound Journey led by Jordan on Thursday, July 10 at 7pm. Fee is $30 - register here .

Immerse yourself in the soothing sounds of crystal bowls, gongs, and other healing instruments as you're guided through a meditative journey and yin yoga sequence.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Om Studios presents an Embodied Breathwork Yoga Workshop taught by Lindsay on Thursday, June 5, 7pm-8:15pm. Fee is $30 - register here .

We’ll begin with a gentle, grounding yoga flow to get embodied and connect...

Om Studios presents a Yoga Inversions Workshop taught by Lynn Cordell on Saturday, June 14, 1:30pm-4:30pm. Fee is $40 - register here .

In this yoga workshop, we'll immerse ourselves in the art of handstands, arm...

Join Om Studios for an immersive Yin Yoga and Sound Journey led by Jordan on Thursday, June 19 at 7pm. Fee is $30 - register here .

Immerse yourself in the soothing sounds of crystal bowls, gongs, and other healing instruments as you're guided through a meditative journey and yin yoga sequence.

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .

Om Studios presents a Yoga Nidra Workshop on April 18 at 7pm. Fee is $30. Register here.

Yoga Nidra is a guided meditation that invites you into a state of profound physical, mental, and emotional relaxation. No prior yoga experience required.

Om Studios presents a Arm Balance Yoga Workshop designed to break down the foundations and fundamentals of balancing on your hands. Taught by Lynn Cordell on Sunday, April 27, 1pm-3pm. Fee is $35 - register here ....