Om Studios presents a Beginners' Yoga Workshop taught by Michael Simpson on Saturday. The workshop will provide an introduction to breath, alignment, and movement. Yoga postures will be reviewed to address individual needs and concerns with modifications provided as needed. $55

Union Yoga invites you to join us for an overview of the wisdom teachings of the Upanishads taught by Daysha Hampton. This beautiful and poetic collection is at the heart of yogic philosophy with the Katha Upanishad being one of the first references to the teachings of yoga.

Join best-selling author, Mariam Gates, for a fun and dynamic yoga and mindfulness session for kids (and adults!).

Learn the foundations of AcroYoga in a guided environment were we focus on body awareness, safety, and communication. This workshop will help you become stronger, more flexible, and relaxed.

Join us for free Gentle Flow Yoga at the Campbell Library. All classes are beginner friendly. Come wearing comfortable clothing and bring your own mat and water. No registration required, but space is limited in the Campbell Community room in...

Learn the foundations of AcroYoga in a guided environment were we focus on body awareness, safety, and communication. This workshop will help you become stronger, more flexible, and relaxed. Surprise yourself with what you can do!

Remember those fitness goals you set a few months ago? We all let our health slip a bit thanks to summer treats {yes, even us}. But as the kids settle back into their routine and you start to find your rhythm, don't forget to pencil your health and wellness back in.

Please join us for a special benefit class as Gentle Flow & Let Go meets the Connected Warriors organization. This class is offered up by donation and will go to support Connected Warriors, Inc.

Some neighbors just outside of Downtown Campbell are doing a unique grand opening fundraiser as an American Cancer Society fundraiser so we couldn't help but throw a little support their way. Flex Fusion Studios just opened on Winchester Ave. and...