Monterey Core Fitness

Resolve: Posture and Structure Workshop at Monterey Core Fitness

 
5/31/26
 
$100/$75
 
Monterey Core Fitness

Have your neck, shoulders, and low back been trying to tell you something? Join Monterey Core Fitness for Resolve: Posture and Structure Workshop led by Michelle Polkabla. Fee is $75 for members, $100 for non-members. Register here.

This hands-on workshop is designed to help reduce pain, correct postural imbalances, improve movement and mobility, and enhance overall quality of life.

Meet Monterey Core Fitness's New Trainer, Z

Monterey, CA

Monterey Core Fitness women's gym is excited to welcome our new 6am coach and personal trainer, "Z".

Z has been part of the Core Fit family for 2 years and is an absolute powerhouse. In addition, she genuinely cares, shows up for others, and wants to help you become your best self.

To sign up for a group class or make an appointment with Z for personal training, visit our website .

Meet Monterey Core Fitness's New Trainer, Claire Hunziker

Monterey, CA

Monterey Core Fitness welcomes our newest personal trainer, Claire Hunziker, to our women's fitness studio at 191 Lighthouse Ave. She's now leading group classes at 6am and offering personal training sessions.

Whether you're just beginning or pushing towards a new training goal, Claire wants to help you build strength, confidence, and resilience.

Outdoor Club Hike: Monterey Core Fitness

 
11/23/25
 
Free
 
Garland Ranch Regional Park

Monterey Core Fitness is hosting our free monthly Outdoor Club Hike led by Brynn Casas on Sunday, Nov. 23. We'll meet in the parking lot of Garland Park at 9:45am. Women, let's get outdoors and enjoy movement together! Book online here .

New Personal Trainer at Monterey Core Fitness

Monterey, CA

Monterey Core Fitness introduces our newest personal trainer, Elizabeth Ray, to our women's fitness studio at 191 Lighthouse Avenue.

Elizabeth is a NASM certified personal trainer who specializes in functional-based training focusing on strength, mobility, and nutrition. No matter what your experience or goals, she's ready to meet you where you're at. Learn more.

High Fitness Dance Cardio Class at Monterey Core Fitness

 
6/27/25
 
$30
 
Monterey Core Fitness

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/26 at 10am or Fri, 6/27 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

High Fitness Dance Cardio Class at Monterey Core Fitness

 
6/6/25
 
$30
 
Monterey Core Fitness

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/5 at 10am or Fri, 6/6 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

Summer Sale at Monterey Core Fitness

Monterey, CA

Monterey Core Fitness is having a Summer Sale. Our independent gym is where strong women shine, whether you're just starting out or leveling up.

We're offering significant discounts on gym memberships, group classes, and personal training for a limited time at 191 Lighthouse Avenue. Learn more.

New Instructor at Monterey Core Fitness

Monterey, CA

Monterey Core Fitness introduces our new instructor and fitness coach, Morgan Gose. Morgan is now leading our early-morning group training classes Mon-Fri, and she's available to take on a limited number of personal training clients.

Morgan holds a B.S. in Kinesiology with a focus in Exercise Science and more than 10 years of experience in both personal and group training. Learn more.

Stronger in 6: Progression Strength Training at Monterey Core Fitness

 
4/7/25
 
$600
 
Monterey Core Fitness

Women, are you ready to build strength and hit your goals? Join Stronger in 6 : Monterey Core Fitness's 6-week program combining progression-based strength training with personalized nutrition guidance, macro planning, and tracking.

With weekly check-ins, you'll stay motivated and on course, making steady progress every step of the way. Our next program starts April 7 and space is limited - learn more here .

Pages