We all know how to work out our bodies, but how many of you take time to work on your mind? Om Studios is hosting a Yoga and Sound Healing Workshop led by Jordy May and Kelsey Coons on Tuesday, August 24 at 7pm. Fee is $25. Please register online.

Start the evening with a deep slow yoga flow session then settle into a deep savasana followed by a sound bath. Through the sound bath experience, Kelsey uses a variety of instruments to help shift energy in the body. Come heal and harmonize your mind, body and soul.