Franklin Method Pilates Workshop at Om Studios

Sunday, July 21, 2024 - 1:00pm

Om Studios presents a Franklin Method Mat Pilates Workshop on Sunday, June 23, 1pm-3pm, led by Margy Spector. Fee is $35. Register on the Om Studios website.

This workshop will focus on creating better body awareness through specific exercises using props and mat pilates techniques. The Franklin Method can held you improve your coordination, body awareness, flexibility, mobility, strength, and understanding of the body.

Event Details

Jul
21
2024
Starts at:
1:00pm
Ends at:
3:00pm
631 Cass St, Ste B
Monterey, CA 93940