Have your neck, shoulders, and low back been trying to tell you something? Join Monterey Core Fitness for Resolve: Posture and Structure Workshop led by Michelle Polkabla. Fee is $75 for members, $100 for non-members. Register here.

This hands-on workshop is designed to help reduce pain, correct postural imbalances, improve movement and mobility, and enhance overall quality of life.

Gracie Jiu-Jitsu Monterey is holding a free, two-hour Women’s Self-Defense Seminar on Sunday, May 31, 1:30pm-3:30pm for women and girls age 12 and up (under 18 must be accompanied by an adult). Register here.

This safe and fun workshop is the perfect introduction to jiu-jitsu for women with no previous experience.

Puma Road at Portola Plaza presents guitarist Adam Astrup and vocalist Miranda Perl Astrup . Enjoy wine tasting, wines by the glass, and wines by the bottle while you listen to one of our favorite local acts.

Every Sunday, Pearl Hour cocktail bar presents an evening of live jazz music featuring the Zach Westfall Quartet beginning at 8pm. $10 cover. Ages 21 and over only.

The quartet features Zach Westfall (bass), Ben Herod (sax), Mike Lent...