Snap Fitness in New Monterey's Lighthouse District is excited to announce that we're now offering Flow Yoga! Taught by our new yoga instructor, Cindy Singh, Flow Yoga is free to Snap Fitness members on Tuesday and Thursday evenings, 7-8pm. We also offer a free 7-day trial pass so you can try the club and the classes before joining! Please contact Snap Fitness for more details, 831-373-3990.

What is Flow Yoga? Also called Prana Flow, it's an energetic, creative, full-spectrum approach to the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy, and conscious intelligence - as the navigating source of yoga practice and vital living. All fitness levels welcome and encouraged!