The Lighthouse District's newest fitness center, Velocity Performance Training, located at 828 Lighthouse Avenue in New Monterey, will be offering boxing classes beginning October 14, 2013. We welcome men, women, responsible teenagers, and youths!

Boxing classes will be offered Monday, Wednesday, and Friday, 5am-6:30am and 6:30pm-8pm. Each block of instruction will last 3 weeks, followed by 1 week of recovery. The regular fee is $139 per month, but if you sign up by October 11th it's only $109 per month!

The class will cover the basics of boxing with the goals of either personal self-defense or training for amateur or professional competition. This class can also be used to assist in weight reduction. Our morning classes are open for those wanting additional cardio and strength training and are extended to all current Velocty Performance Training members at no additional charge.

Pre-registration is required. For more information and to register, please phone the Velocity Performance Training boxing coach at 831-601-6529.