At Pilates Monterey, one-on-one instruction is a great way to perfect your form and ensure you reap the benefits from your exercise while limiting your chance of injury. It’s also a great way to build your foundation so you can jump in confidently into group classes. In a private, virtual session, we’ll go over your fitness goals and discuss any injuries you might be working with, tailoring your workout to your needs.

Pilates Monterey is now offering virtual private sessions (one-on-one) for $45 per hour. Or you can grab a friend, roommate, or significant other and split the cost, which for two people is $50 per hour. Please e-mail Trudy to schedule an appointment.

Trudy McCrone, owner of Pilates Monterey, is a Nationally Certified Pilates Trainer (NCPT), and currently teaches Private Sessions and Circuit classes at the studio, as well as Circuit Grad classes for the Peninsula Pilates Project. In addition to the formal training program, Trudy has mentored under prominent local and San Francisco-based Pilates instructors.