Grit + Tonic Pilates Studio, located at 476 Tyler Street in Downtown Monterey, is now offering a beginner-friendly class to introduce you to the fundamentals of the Pilates reformer every Saturday at 11:15am. Learn more and register on our website.

About Tonic Foundations Class

The Tonic Foundations Class is targeted toward the first-timer who wants to get their bearings with the Pilates reformer and understand the basics. Expect a slower pace, clear instruction, and guidance on setup, springs, transitions, and basic movement patterns.

About the Instructor

Tonic Foundations is taught by Hannah Redfearn-Loss, a certified Pilates instructor. With over 1300 hours of teaching experience under her belt, she is currently pursuing a bachelor’s degree in Kinesiology through Arizona State University to deepen her understanding of how the human body moves.

Hannah was brought to the Pacific Coast in 2026 thanks to her husband’s service in the Marine Corps.