Join Kate Balog at Om Studios in Monterey on this incredible 6-week journey into motherhood through movement, breath, mediation and community beginning Sunday, March 3 at 3:30pm. Each class will last 90 minutes.

Discover ways to truly connect with your baby before birth. Uncover ancient truths about the spiritual process of pregnancy. Relieve physical symptoms of pregnancy such as back pain and general discomfort. Develop tools that will help during the birthing experience. Find connection and support from other expectant mamas.