Join Om Studios in Monterey on Friday, October 4 at 6pm for our monthly First Friday event where we offer a free class to the community. Tonight, istructor Trevor Dieterle will be teaching AcroYoga 101. It's a crash course on how to fly, base, and spot the essential AcroYoga poses. Come learn the basics of this amazing practice from a qualified, experienced instructor. No partner required and no experience necessary!

Space is limited. Advance registration is recommended as these classes fill up.