Beginning May 12, 2014, the schedule for free group classes at Snap Fitness in the Lighthouse District will be changing to accommodate more members. The ever popular TRX Yoga Fusion Class will still be available Mondays, Tuesdays, and Thursdays, 7pm-8pm, but on Wednesdays at 7pm, by popular demand, there will now be a Regular Yoga Class! This will give more Snap Fitness members the opportunity to get a workout with yoga instructor Cindy Singh.
What is TRX Yoga Fusion? It features the strength and training of TRX (Total Body Resistance Exercise) combined with the flexibility and relaxation components of yoga. Break down tension while building upper and lower body strength and mobility. Designed for all ability levels, this workout will leave you feeling stronger while giving you the peace of mind and flexibility of yoga practice.
Please contact Snap Fitness Monterey for more information on classes or memberships, 831-373-3990. Download our June class schedule here.
