As we all know, the quarantine has been extended for another month. This is a major life (and lifestyle) change for all of us. Coach Masha at Boxing Strong wants to help you structure your workouts at home with a weekly, authentic Boxing Training Plan.

Check out the free Boxing Training Plan for this week. If this seems longer/harder than you are used to, feel free to only stick to boxing rounds 1 through 6, gradually adding on Agility and Conditioning work.

And if this is the kind of workout routine you're looking for, new Boxing Training Plans are available weekly for $10. They come with a demo video on combinations and drills. If you have any questions, you can reach out and Coach Masha can help you power through your workout. To sign up, please e-mail Masha or give her a call at 831-200-3392.