Om Studios presents a Reformer Pilates Foundations Workshop taught by Jordan Rossow on Sunday, May 3, 11:30am-1:30pm. Fee is $70 - register here.

About the Workshop

This workshop is designed to introduce you to the fundamentals of Reformer Pilates in a supportive, welcoming environment. Whether you’re completely new or looking to refine your form, we’ll guide you through the essential movements, equipment setup, and key principles of alignment.

You’ll learn how to engage the correct muscles, move with control, and build awareness in your body, creating a strong, safe foundation for all future classes. With a slower pace and hands-on guidance, this is your opportunity to ask questions, receive personalized support, and truly understand the “why” behind the work.