Are you feeling stiff? Sitting too much? Feeling anxious? We can all agree that most of us have been doing way too much sitting in recent weeks. Om Studios invites you to join us for a 3-week Gentle Yoga Class held live on Zoom beginning Wednesday, June 3 at 9:30am. It's the perfect weekly, 45 minute yoga class for beginners, the tight bodied, the injured, or those dealing with chronic pain. Can't make the scheduled live class? No problem! A recorded version can be sent to you.

Om Studios owner Lindsay Wetterau will teach you how to increase your flexibility and strengthen your body in an effective and safe way from the comfort of your home. We will meet the first three weeks in June for a feel-good sequence with lots of modifications based on what your unique body needs.

Fee is $39 for the complete three week series or you can use your Om Studio class card. Students will be given a PDF after week three of what we learned so that they might continue their yoga practice at home.