Pacific Flow Yoga invites you to start your morning with movement, then settle into creativity at The Hot Spot on Sunday, October 4. Doors open at 9:30am. At 9:45am we'll begin our a 50-minute mat Pilates class full of good...

Om Studios presents a Reformer Pilates Foundations Workshop on Sun, Sept 20, 12:30am-2:30pm. Fee is $70 - register here .

The workshop will introduce you to the fundamentals of Reformer Pilates in a supportive, welcoming environment. Whether you’re completely new or looking to refine your form, we’ll guide you through essential movements, equipment setup, and key principles of alignment.

Matcha-by-the-Sea presents Mat to Matcha at Om Studios, an afternoon of movement, matcha, and shopping on Sunday, June 7 at 12:45pm. Tickets are $35 - purchase here .

Om Studios presents a Reformer Pilates Foundations Workshop taught by Jordan Rossow on Sunday, May 3, 11:30am-1:30pm. Fee is $70 - register here .

This workshop is designed to introduce you to the...

Om Studios presents a Franklin Method Mat Pilates Workshop on Sunday, June 8 at 1pm. Fee is $35. Register here.

This workshop focuses on creating better body awareness through specific exercises using props and mat Pilates techniques.

Join us for food, drinks, demos, prizes, and up to 40% off merchandise! New clients gets $10 off specials, extra raffle entries for anyone who brings a friend and signs up for a v0! Make our celebration your Thursday happy...